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Practical Foot Exercise

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  • The body shaping twisting waist machine is made of high-quality durable plastic materials, durable to use, lightweight and easy to carry. smooth, fluid motion, High-impact, rotating platform provides a vigorous form of aerobic exercise.

  • Material: Plastic
  • Color: Blue, Purple, Orange
  • Diameter 25cm
  • Applicable Scene: sports trend, fitness body, health massage
  • The sole of the twisted rope is evenly distributed and feels comfortable during the fitness process.
  • Black non-slip rubber pad to avoid surface scratches
  • Improved curve design allows girls to move naturally and smoothly
  • Environmentally friendly plastic, no odor, good pressure resistance
  • Suitable for home office, the best choice for obese people to lose weight and fitness
  • 1. Put your feet on the keyboard and massage the reflex zone of the foot repeatedly.
  • 2, stretch your arms, cross on your head, twist 5-10 minutes every day
  • 3, stretch your arms, one of the arms is vertical, then twist left and right, repeat the practice
  • 4, the body is bent vertically, then twisted left and right