Practical Foot Exercise
- The body shaping twisting waist machine is made of high-quality durable plastic materials, durable to use, lightweight and easy to carry. smooth, fluid motion, High-impact, rotating platform provides a vigorous form of aerobic exercise.
- Material: Plastic
- Color: Blue, Purple, Orange
- Diameter 25cm
- Applicable Scene: sports trend, fitness body, health massage
- The sole of the twisted rope is evenly distributed and feels comfortable during the fitness process.
- Black non-slip rubber pad to avoid surface scratches
- Improved curve design allows girls to move naturally and smoothly
- Environmentally friendly plastic, no odor, good pressure resistance
- Suitable for home office, the best choice for obese people to lose weight and fitness
- 1. Put your feet on the keyboard and massage the reflex zone of the foot repeatedly.
- 2, stretch your arms, cross on your head, twist 5-10 minutes every day
- 3, stretch your arms, one of the arms is vertical, then twist left and right, repeat the practice
- 4, the body is bent vertically, then twisted left and right